Ginsters Ham & Cheese Slice
Ginsters Ham & Cheese Slice
Nutritional Information
Data Confidence 5/5
Calories kCal
538.9
13.8
17.9
Carbohydrate g
39.1
of which Sugars g
2.0
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
36.7
of which Saturates g
18.5
Protein g
15.5
Salt g
1.5
Calorie Density kCal/g
3.17
Calories from Carbs kCal
153.6 (28.5%)
Calories from Protein kCal
60.9 (11.3%)
Calories from Fat kCal
324.4 (60.2%)
= up to 4g of sugar
Ingredients Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm, Rapeseed, Olive, Sunflower), Water, Wiltshire Ham (12%) (British Pork, Salt, Preservatives: Sodium Nitrite, Sodium Nitrate), West Country Mature Cheddar Cheese (Milk) (9%), Potato, West Country Double Cream (Milk) (8%), Onion, Cornflour, Egg, Mozzarella Cheese (Milk), Salt, Mustard Seed, White Wine Vinegar, Spices, Milk, Spirit Vinegar, Honey, Basil, Garlic, Sun Dried Tomatoes, Italian Hard Cheese (Milk), Mustard Flour, Mustard Bran, Sugar, Potato Powder, Dried Herbs
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How many calories in Ginsters Ham & Cheese Slice?
Ginsters Ham & Cheese Slice contains 538.9 calories in one Slice (170g).
How much sugar in Ginsters Ham & Cheese Slice?
Ginsters Ham & Cheese Slice contains 2.0g sugar in one Slice (170g) - that is around 1 cube of sugar.
How much fat in Ginsters Ham & Cheese Slice?
In one Slice (170g) of Ginsters Ham & Cheese Slice there are 36.7g of fat of which 18.5g are saturated.
