Ginsters Moroccan Vegetable Pasty

Ginsters Moroccan Vegetable Pasty

Nutritional Information

Data Confidence 5/5

Typical values in one Pasty (180g)

Calories kCal

406.8

MAU

9.9

Glycaemic Signal

19.3

Carbohydrate g

42.5

  of which Sugars g

8.5

Fibre g

0.0

Carbohydrate Fibre Ratio %

0

Fat g

22.5

   of which Saturates g

11.0

Protein g

6.8

Salt g

1.6

Calorie Density kCal/g

2.26

Calories from Carbs kCal

172.9 (42.5%)

Calories from Protein kCal

27.7 (6.8%)

Calories from Fat kCal

206.2 (50.7%)

= up to 4g of sugar

Ingredients Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Vegetable Oil (Palm, Rapeseed), Butternut Squash (10%), Onion, Tomato, Water, Piquanté Pepper (5%), Chickpeas (4.5%), Spring Onion, Apricot (2.5%), Dates, Moroccan Chermoula (Water, Sunflower Oil, Yeast Extract, Spices, Lemon Juice Powder, Salt, Ground Cumin Seeds, Coriander Seeds, Herbs), Cornflour, Salt, Red Harissa Paste (Glucose Syrup, Ground Spices, Tomato Purée, Water, Salt, Ground Mint), Herbs, Apple, Garlic Purée, Rice Flour, Sugar, Pea Protein, Cider, White Wine Vinegar, Apple Purée, Ground Mustard Seeds, Pepper, Dried Apple Flakes, Dextrose, Spirit Vinegar

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How many calories in Ginsters Moroccan Vegetable Pasty?

Ginsters Moroccan Vegetable Pasty contains 406.8 calories in one Pasty (180g).

How much sugar in Ginsters Moroccan Vegetable Pasty?

Ginsters Moroccan Vegetable Pasty contains 8.5g sugar in one Pasty (180g) - that is around 2 cubes of sugar.

How much fat in Ginsters Moroccan Vegetable Pasty?

In one Pasty (180g) of Ginsters Moroccan Vegetable Pasty there are 22.5g of fat of which 11.0g are saturated.