Graze Berry & Vanilla Morning Oat Minis

Graze Berry & Vanilla Morning Oat Minis

Nutritional Information

Data Confidence 5/5

Typical values in one Portion (30g)

Calories kCal

137.7

MAU

2.9

Glycaemic Signal

7.2

Carbohydrate g

15.9

  of which Sugars g

7.2

Fibre g

1.6

Carbohydrate Fibre Ratio %

10.1

Fat g

7.2

   of which Saturates g

2.5

Protein g

3.3

Salt g

0.2

Calorie Density kCal/g

4.59

Calories from Carbs kCal

61.8 (44.9%)

Calories from Protein kCal

12.8 (9.3%)

Calories from Fat kCal

63.1 (45.8%)

= up to 4g of sugar

Ingredients Rolled Oats (31%), Margarine (Vegetable Oils [Rapeseed, Palm], Water, Salt), Sugar, Golden Syrup, Soy Protein Crispies (Isolated Soy Protein, Tapioca Starch, Salt), Live Yoghurt Drizzle (5%) (Sugar, Vegetable Oils [Palm, Palm Kernel], Whey Powder [Milk], Skimmed Milk Yoghurt Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Emulsifier; Soya Lecithin), Blueberry Infused Dried Cranberries (4%) (Sugar, Cranberries, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Linseeds, Sunflower Seeds, Rye Flakes (1%), Spelt Wheat Flakes (1%), Stabiliser: Xanthan Gum, Natural Flavouring (0.2%), Contains Live Cultures (Lactobacillus Bulgaricus and Streptococcus Thermophilus)

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How many calories in Graze Berry & Vanilla Morning Oat Minis?

Graze Berry & Vanilla Morning Oat Minis contains 137.7 calories in one Portion (30g).

How much sugar in Graze Berry & Vanilla Morning Oat Minis?

Graze Berry & Vanilla Morning Oat Minis contains 7.2g sugar in one Portion (30g) - that is around 2 cubes of sugar.

How much fat in Graze Berry & Vanilla Morning Oat Minis?

In one Portion (30g) of Graze Berry & Vanilla Morning Oat Minis there are 7.2g of fat of which 2.5g are saturated.