Graze Choc Chip & Raisin Morning Oat Minis

Graze Choc Chip & Raisin Morning Oat Minis

Nutritional Information

Data Confidence 5/5

Typical values in one Portion (30g)

Calories kCal

142.5

MAU

3.1

Glycaemic Signal

7.2

Carbohydrate g

15.9

  of which Sugars g

7.5

Fibre g

1.9

Carbohydrate Fibre Ratio %

11.9

Fat g

7.8

   of which Saturates g

2.9

Protein g

3.3

Salt g

0.3

Calorie Density kCal/g

4.75

Calories from Carbs kCal

61.7 (43.3%)

Calories from Protein kCal

12.7 (8.9%)

Calories from Fat kCal

68.1 (47.8%)

= up to 4g of sugar

Ingredients Rolled Oats (25%), Margarine (vegetable Oils [Rapeseed, Palm], Water, Salt), Sugar, Golden Syrup, Soy Protein Crispies (Isolated Soy Protein, Tapioca Starch, Salt), Live Yoghurt Drizzle (5%) (Sugar, Vegetable Oils [Palm, Palm Kernel], Whey Powder [Milk], Skimmed Milk Yoghurt Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Emulsifier: Soya Lecithin), Raisins (4%) (Raisins, Sunflower Oil), Chocolate Chips (4%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: SoyaLecithin) (min Cocoa Solids 51%), Cacao Nibs, Cocoa Powder, Sunflower Seeds, Rye Flakes (1%), Spelt Wheat Flakes (1%), Linseeds, Stabiliser: Xanthan Gum, Contains Live Cultures (Lactobacillus Bulgaricus and Streptococcus Thermophilus)

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How many calories in Graze Choc Chip & Raisin Morning Oat Minis?

Graze Choc Chip & Raisin Morning Oat Minis contains 142.5 calories in one Portion (30g).

How much sugar in Graze Choc Chip & Raisin Morning Oat Minis?

Graze Choc Chip & Raisin Morning Oat Minis contains 7.5g sugar in one Portion (30g) - that is around 2 cubes of sugar.

How much fat in Graze Choc Chip & Raisin Morning Oat Minis?

In one Portion (30g) of Graze Choc Chip & Raisin Morning Oat Minis there are 7.8g of fat of which 2.9g are saturated.