Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa

Compare Foods
Compare

Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa

Nutritional Information

Typical values in one Bite (30g)
Image of Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa
Calories kCal
136.8
MAU
3
Glycaemic Signal
7
Carbohydrate g
15.3
  of which Sugars g
8.1
Fibre g
1.4
Carbohydrate Fibre Ratio %
9.2
Fat g
7.5
   of which Saturates g
2.7
Protein g
1.7
Salt g
0.2
Calorie Density kCal/g
4.56
Calories from Carbs kCal
61.8 (45.2%)
Calories from Protein kCal
6.8 (5.0%)
Calories from Fat kCal
68.1 (49.8%)
= up to 4g of sugar
Ingredients Rolled Oats (36%), Margarine (Vegetable Oils [Rapeseed, Palm], Water, Salt), Demerara Sugar, Golden Syrup, Cacao Nibs (3%), Cacao Powder (3%), Quinoa Flakes (2%), Natural Vanilla Flavouring, Orange Oil

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa?

Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa contains 136.8 calories in one Bite (30g).

How much sugar in Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa?

Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa contains 8.1g sugar in one Bite (30g) - that is around 2 cubes of sugar.

How much fat in Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa?

In one Bite (30g) of Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa there are 7.5g of fat of which 2.7g are saturated.