Graze Lemon & Blueberry Superfood Oat Square Bites with Baobab

Graze Lemon & Blueberry Superfood Oat Square Bites with Baobab

Nutritional Information

Data Confidence 5/5

Typical values in one Bite (30g)

Calories kCal

134.7

MAU

2.9

Glycaemic Signal

7.2

Carbohydrate g

15.9

  of which Sugars g

8.7

Fibre g

1.4

Carbohydrate Fibre Ratio %

8.8

Fat g

7.5

   of which Saturates g

2.4

Protein g

1.5

Salt g

0.2

Calorie Density kCal/g

4.49

Calories from Carbs kCal

62.5 (46.4%)

Calories from Protein kCal

5.9 (4.4%)

Calories from Fat kCal

66.3 (49.2%)

= up to 4g of sugar

Ingredients Rolled Oats (36%), Margarine (Vegetable Oils [Rapeseed, Palm], Water, Salt), Demerara Sugar, Blueberry Infused Dried Cranberries (10%) (Sugar, Cranberries, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Golden Syrup, Sunflower Seeds, Pumpkin Seeds, Baobab Powder (1.5%), Lemon Curd (1%) (Sugar, Butter [contains Milk], Lemon Juice, Pasteurised Free-Range Egg Yolk, Pasteurised Free-Range Whole Egg, Acidity Regulator: Citric Acid, Citrus Pectin, Lemon Oil), Lemon Oil

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How many calories in Graze Lemon & Blueberry Superfood Oat Square Bites with Baobab?

Graze Lemon & Blueberry Superfood Oat Square Bites with Baobab contains 134.7 calories in one Bite (30g).

How much sugar in Graze Lemon & Blueberry Superfood Oat Square Bites with Baobab?

Graze Lemon & Blueberry Superfood Oat Square Bites with Baobab contains 8.7g sugar in one Bite (30g) - that is around 2 cubes of sugar.

How much fat in Graze Lemon & Blueberry Superfood Oat Square Bites with Baobab?

In one Bite (30g) of Graze Lemon & Blueberry Superfood Oat Square Bites with Baobab there are 7.5g of fat of which 2.4g are saturated.