Graze Protein Bites, Cocoa Vanilla Oat Squares

Graze Protein Bites, Cocoa Vanilla Oat Squares

Nutritional Information

Data Confidence 5/5

Typical values in one Bite (30g)

Calories kCal

139.8

MAU

3.1

Glycaemic Signal

6.4

Carbohydrate g

14.1

  of which Sugars g

7.5

Fibre g

1.5

Carbohydrate Fibre Ratio %

10.6

Fat g

7.5

   of which Saturates g

2.4

Protein g

5.1

Salt g

0.3

Calorie Density kCal/g

4.66

Calories from Carbs kCal

54.7 (39.1%)

Calories from Protein kCal

19.7 (14.1%)

Calories from Fat kCal

65.4 (46.8%)

= up to 4g of sugar

Ingredients Oats (29%), Margarine (Vegetable Oils [Rapeseed, Palm], Water, Salt), Golden Syrup, Soy Protein Crispies (11%) (Isolated Soy Protein, Tapioca Starch, Salt), Demerara Sugar, Linseeds (4%), Sunflower Seeds (3%), Cocoa Powder (3%), Stabiliser: Xanthan Gum, Natural Vanilla Flavouring

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How many calories in Graze Protein Bites, Cocoa Vanilla Oat Squares?

Graze Protein Bites, Cocoa Vanilla Oat Squares contains 139.8 calories in one Bite (30g).

How much sugar in Graze Protein Bites, Cocoa Vanilla Oat Squares?

Graze Protein Bites, Cocoa Vanilla Oat Squares contains 7.5g sugar in one Bite (30g) - that is around 2 cubes of sugar.

How much fat in Graze Protein Bites, Cocoa Vanilla Oat Squares?

In one Bite (30g) of Graze Protein Bites, Cocoa Vanilla Oat Squares there are 7.5g of fat of which 2.4g are saturated.