Graze Protein Bites, Cocoa Vanilla Oat Squares

Graze Protein Bites, Cocoa Vanilla Oat Squares

Nutritional Information

Data Confidence 5/5

Typical values in one Bite (30g)

Calories kCal

137.4

MAU

2.4

Glycaemic Signal

6

Carbohydrate g

13.2

  of which Sugars g

4.2

Fibre g

4.5

Carbohydrate Fibre Ratio %

34.1

Fat g

7.2

   of which Saturates g

2.2

Protein g

4.5

Salt g

0.2

Calorie Density kCal/g

4.58

Calories from Carbs kCal

53.4 (38.9%)

Calories from Protein kCal

18.3 (13.3%)

Calories from Fat kCal

65.7 (47.8%)

= up to 4g of sugar

Ingredients Rolled Oats (30%), Margarine (Palm Oil*, Rapeseed Oil, Water, Salt), Chicory Root Fibre, Demerara Sugar (Sugar, Cane Molasses), Soy Protein Crispies (9%) (Isolated Soy Protein, Tapioca Starch, Salt), Linseeds (4%), Sunflower Seeds (3%), Fat-Reduced Cocoa Powder (3%), Golden Syrup, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring, Stabiliser: Xanthan Gum

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How many calories in Graze Protein Bites, Cocoa Vanilla Oat Squares?

Graze Protein Bites, Cocoa Vanilla Oat Squares contains 137.4 calories in one Bite (30g).

How much sugar in Graze Protein Bites, Cocoa Vanilla Oat Squares?

Graze Protein Bites, Cocoa Vanilla Oat Squares contains 4.2g sugar in one Bite (30g) - that is around 1 cube of sugar.

How much fat in Graze Protein Bites, Cocoa Vanilla Oat Squares?

In one Bite (30g) of Graze Protein Bites, Cocoa Vanilla Oat Squares there are 7.2g of fat of which 2.2g are saturated.