Graze Smokehouse BBQ Crunch

Typical values in one Portion (31g)

Calories kCal

138.9

MAU

2.4

Glycaemic Signal

8.5

Carbohydrate g

18.6

of which Sugars g

1.9

Fibre g

2.4

Carbohydrate Fibre Ratio %

12.9

Fat g

5.3

of which Saturates g

0.6

Protein g

3.1

Salt g

0.2

Calorie Density kCal/g

4.48

Calories from Carbs kCal

77 (55.4%)

Calories from Protein kCal

12.9 (9.3%)

Calories from Fat kCal

49 (35.3%)

= up to 4g of sugar

Ingredients Smoky Barbecue Flavoured Peas (39%): Green Peas, Corn Starch, Waxy Corn Starch, Sugar, High Oleic Sunflower Oil, Barbecue Flavouring (3%) (Sugar, Salt, Maltodextrin, Yeast Extract, Onion Powder, Garlic Powder, Tomato Powder, Sweet Chilli Powder, Natural Flavouring, Spices, Acidity Regulator: Citric Acid, Colour: Paprika Extract), Salt, Chilli Corn (33%): Corn, Sunflower Oil, Chili Seasoning (2%) (Maltodextrin, Onion Powder, Garlic Powder, Paprika Powder, Pepper Powder, Cayenne Pepper, Tomato, Salt), Salt, Paprika Oil, Corn Chips (27%): Corn, Sunflower Oil

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app