Graze Snack Box Cocoa & Vanilla Protein Flapjack

Graze Snack Box Cocoa & Vanilla Protein Flapjack

Nutritional Information

Data Confidence 5/5

Typical values in one Portion (53g)

Calories kCal

247

MAU

5.4

Glycaemic Signal

11.3

Carbohydrate g

24.9

  of which Sugars g

13.3

Fibre g

2.9

Carbohydrate Fibre Ratio %

11.6

Fat g

13.3

   of which Saturates g

4.3

Protein g

9.0

Salt g

0.5

Calorie Density kCal/g

4.66

Calories from Carbs kCal

96.6 (39.1%)

Calories from Protein kCal

34.8 (14.1%)

Calories from Fat kCal

115.6 (46.8%)

= up to 4g of sugar

Ingredients Rolled Oats (29%), Margarine (Vegetable Oils [Rapeseed, Palm], Water, Salt), Golden Syrup, Soy Protein Crispies (11%) (Isolated Soy Protein, Tapioca Starch, Salt), Demerara Sugar, Linseeds, Sunflower Seeds, Cocoa Powder (3%), Stabiliser: Xanthan Gum, Natural Flavouring

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How many calories in Graze Snack Box Cocoa & Vanilla Protein Flapjack?

Graze Snack Box Cocoa & Vanilla Protein Flapjack contains 247 calories in one Portion (53g).

How much sugar in Graze Snack Box Cocoa & Vanilla Protein Flapjack?

Graze Snack Box Cocoa & Vanilla Protein Flapjack contains 13.3g sugar in one Portion (53g) - that is around 3 cubes of sugar.

How much fat in Graze Snack Box Cocoa & Vanilla Protein Flapjack?

In one Portion (53g) of Graze Snack Box Cocoa & Vanilla Protein Flapjack there are 13.3g of fat of which 4.3g are saturated.