Graze Snack Box Punchy Protein Nuts

Graze Snack Box Punchy Protein Nuts

Nutritional Information

Data Confidence 5/5

Typical values in one Portion (41g)

Calories kCal

244

MAU

5.8

Glycaemic Signal

4.1

Carbohydrate g

9.0

  of which Sugars g

2.0

Fibre g

3.0

Carbohydrate Fibre Ratio %

33.3

Fat g

19.3

   of which Saturates g

2.7

Protein g

9.0

Salt g

0.4

Calorie Density kCal/g

5.95

Calories from Carbs kCal

35.9 (14.7%)

Calories from Protein kCal

35.9 (14.7%)

Calories from Fat kCal

172.3 (70.6%)

= up to 4g of sugar

Ingredients Chilli and Lime Flavoured Cashews: Cashew Nuts, Chilli & Lime Seasoning (6%) (Salt, Sugar, Spices [Cayenne, Cardamom, Ginger, Cumin], Natural Flavourings, Herbs [Parsley, Basil], Onion Powder, Yeast Extract Powder, Yeast Powder, Dried Bell Pepper, Rice Flour, Citric Acid, Garlic Powder, Malic Acid, Lime Juice Powder, Colour: Chlorophyll), Tapioca Starch, Baked Salted Peanuts: Blanched Peanuts, Salt, Tapioca Starch, Almonds

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How many calories in Graze Snack Box Punchy Protein Nuts?

Graze Snack Box Punchy Protein Nuts contains 244 calories in one Portion (41g).

How much sugar in Graze Snack Box Punchy Protein Nuts?

Graze Snack Box Punchy Protein Nuts contains 2.0g sugar in one Portion (41g) - that is around 1 cube of sugar.

How much fat in Graze Snack Box Punchy Protein Nuts?

In one Portion (41g) of Graze Snack Box Punchy Protein Nuts there are 19.3g of fat of which 2.7g are saturated.