Heinz Plant Proteinz Mediterranean Tomato Soup

Heinz Plant Proteinz Mediterranean Tomato Soup

Nutritional Information

Data Confidence 5/5

Typical values in one Can (400g)

Calories kCal

216

MAU

3.2

Glycaemic Signal

15.6

Carbohydrate g

34.4

  of which Sugars g

9.6

Fibre g

4.4

Carbohydrate Fibre Ratio %

12.8

Fat g

4.8

   of which Saturates g

0.8

Protein g

14.0

Salt g

1.6

Calorie Density kCal/g

0.54

Calories from Carbs kCal

125.5 (58.1%)

Calories from Protein kCal

51.2 (23.7%)

Calories from Fat kCal

39.3 (18.2%)

= up to 4g of sugar

Ingredients Water, Tomatoes (35%), Vegetables (Green Peppers, Onions, Carrots, Celery), Haricot Beans (10%), Modified Cornflour, Pea Protein Isolate, Roasted Onion Puree (Fried Onion (Onion, Sunflower Oil), Water, Toasted Onions, Salt, Dextrose), Roasted Red Pepper Puree (Roasted Red Bell Pepper, Water, Spirit Vinegar, Cornflour), Garlic Puree, Cornflour, Rapeseed Oil, Roasted Garlic Puree (Water, Roasted Garlic, Lemon Juice from Concentrate, Garlic, Garlic Extract, Thickener - Xanthan Gum, Sunflower Oil), Sugar, Yeast Extracts, Herb Extract, Thyme, Black Pepper, Salt, Natural Garlic Flavouring

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How many calories in Heinz Plant Proteinz Mediterranean Tomato Soup?

Heinz Plant Proteinz Mediterranean Tomato Soup contains 216 calories in one Can (400g).

How much sugar in Heinz Plant Proteinz Mediterranean Tomato Soup?

Heinz Plant Proteinz Mediterranean Tomato Soup contains 9.6g sugar in one Can (400g) - that is around 2 cubes of sugar.

How much fat in Heinz Plant Proteinz Mediterranean Tomato Soup?

In one Can (400g) of Heinz Plant Proteinz Mediterranean Tomato Soup there are 4.8g of fat of which 0.8g are saturated.