Higgidy Chorizo, Feta & Pepper Frittata
Higgidy Chorizo, Feta & Pepper Frittata
Nutritional Information
Data Confidence 5/5
Calories kCal
243
5.9
6.3
Carbohydrate g
13.8
of which Sugars g
3.5
Fibre g
2.6
Carbohydrate Fibre Ratio %
18.8
Fat g
14.9
of which Saturates g
5.7
Protein g
12.8
Salt g
2.0
Calorie Density kCal/g
1.62
Calories from Carbs kCal
55.9 (23.0%)
Calories from Protein kCal
51.8 (21.3%)
Calories from Fat kCal
135.4 (55.7%)
= up to 4g of sugar
Ingredients Potato (38%) (Potato, Salt), Free Range Whole Egg (31%), Whole Milk, Chorizo (7%) (Pork, Salt, Smoked Paprika, Dried Skimmed Milk, Dextrose, Garlic, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate, Nutmeg, Oregano), Red Pepper (6%), Yellow Pepper (6%), Béchamel Sauce (Water, Dried Skimmed Milk, Butter (Milk), Wheat Flour, Double Cream (Milk), Cornflour, Mustard Powder), Feta Cheese (Milk) (4%), Mature Cheddar Cheese (Milk), SunBlush® Pepper Tapenade (SunBlush® Peppers, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Sautéed Onion (Onions, Rapeseed Oil), Parsley, Roquito® Pepper Sauce (Roquito® Peppers, Water, Sugar, Vinegar, Tomato Paste, Sunflower Oil, Garlic, Onion, Stabiliser: Xanthan Gum), Cornflour, Black Onion Seeds, Salt, Dijon Mustard (Water, Mustard, Spirit Vinegar, Salt, Preservative: Sodium Metabisulphite), Lemon Juice, White Quinoa (<1%), White Pepper
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How many calories in Higgidy Chorizo, Feta & Pepper Frittata?
Higgidy Chorizo, Feta & Pepper Frittata contains 243 calories in one Half Frittata (150g).
How much sugar in Higgidy Chorizo, Feta & Pepper Frittata?
Higgidy Chorizo, Feta & Pepper Frittata contains 3.5g sugar in one Half Frittata (150g) - that is around 1 cube of sugar.
How much fat in Higgidy Chorizo, Feta & Pepper Frittata?
In one Half Frittata (150g) of Higgidy Chorizo, Feta & Pepper Frittata there are 14.9g of fat of which 5.7g are saturated.
