Itsu Vegetable Fusion Gyoza Dinner Dumplings

Itsu Vegetable Fusion Gyoza Dinner Dumplings

Nutritional Information

Data Confidence 5/5

Typical values in 8 Gyoza (108.1g)

Calories kCal

187

MAU

2.9

Glycaemic Signal

12.3

Carbohydrate g

27.0

  of which Sugars g

4.1

Fibre g

2.8

Carbohydrate Fibre Ratio %

10.4

Fat g

3.8

   of which Saturates g

0.5

Protein g

10.2

Salt g

1.2

Calorie Density kCal/g

1.73

Calories from Carbs kCal

110.5 (59.1%)

Calories from Protein kCal

41.7 (22.3%)

Calories from Fat kCal

34.8 (18.6%)

= up to 4g of sugar

Ingredients Gyoza Filling: Vegetables (37%) (Carrot, Leek, Spring Onion, White Onion, Cabbage), Water, Tofu (12%) (Soya Beans, Water), High Protein Soya Mince* (11%), Corn Oil, Sweet Potato Starch Noodles, Soy Sauce (Soya Beans, Wheat, Water, Salt, Alcohol), Sesame Oil, Sugar, Seasoning Oil (Rapeseed Oil, Onion Powder, Antioxidant Tocopherol-Rich Extract; Onion Oil), Ginger, Garlic, Soya Protein, Salt, Soy Seasoning (Soya Beans, Yeast, Salt, Wheat Gluten, Maltodextrin, Yeast Extract, Dextrin, Vinegar), Black Pepper, Gyoza Skin: Wheat Flour, Water, Wheat Gluten, Salt, *a plant-based protein mince with a meaty texture made from natural ingredientsSoy Sauce (Soya Beans, Wheat, Water, Salt), Vinegar, Sugar, Red Pepper Extract (Red Pepper Powder, Alcohol, Sugar, Water, Salt)

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How many calories in Itsu Vegetable Fusion Gyoza Dinner Dumplings?

Itsu Vegetable Fusion Gyoza Dinner Dumplings contains 187 calories in 8 Gyoza (108.1g).

How much sugar in Itsu Vegetable Fusion Gyoza Dinner Dumplings?

Itsu Vegetable Fusion Gyoza Dinner Dumplings contains 4.1g sugar in 8 Gyoza (108.1g) - that is around 1 cube of sugar.

How much fat in Itsu Vegetable Fusion Gyoza Dinner Dumplings?

In 8 Gyoza (108.1g) of Itsu Vegetable Fusion Gyoza Dinner Dumplings there are 3.8g of fat of which 0.5g are saturated.