John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta

John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta

Nutritional Information

Data Confidence 5/5

Typical values in one Portion (160g)

Calories kCal

193.6

MAU

3.2

Glycaemic Signal

8

Carbohydrate g

17.6

  of which Sugars g

4.8

Fibre g

4.2

Carbohydrate Fibre Ratio %

23.9

Fat g

7.8

   of which Saturates g

0.6

Protein g

11.5

Salt g

1.3

Calorie Density kCal/g

1.21

Calories from Carbs kCal

72.8 (37.6%)

Calories from Protein kCal

47.8 (24.7%)

Calories from Fat kCal

73 (37.7%)

= up to 4g of sugar

Ingredients Pasta (38%) (Water, Wheat Flour, Egg White Powder), Tuna Balls (18%) (Skipjack Tuna (Fish) (58%), Water, Rapeseed Oil, Textured Wheat Protein, Onion, Breadcrumbs (Wheat Flour, Salt), Egg White Powder, Wheat Fibre, Salt, Pepper), Squash Pur�e, Tomato (12%), Tomato Paste (7%), Carrot Pur�e, Onion, Rapeseed Oil, Water, Honey, Salt, Garlic, Basil, Spice Extracts, Chilli, Pepper, Thyme, OreganoFor allergens see ingredients in bold

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How many calories in John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta?

John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta contains 193.6 calories in one Portion (160g).

How much sugar in John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta?

John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta contains 4.8g sugar in one Portion (160g) - that is around 1 cube of sugar.

How much fat in John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta?

In one Portion (160g) of John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta there are 7.8g of fat of which 0.6g are saturated.