Kellogg's Crunchy Nut Chocolate Clusters Cereal
Kellogg's Crunchy Nut Chocolate Clusters Cereal
Nutritional Information
Data Confidence 5/5
Calories kCal
207.9
4.2
13.7
Carbohydrate g
30.2
of which Sugars g
14.0
Fibre g
1.6
Carbohydrate Fibre Ratio %
5.3
Fat g
7.7
of which Saturates g
2.3
Protein g
3.6
Salt g
0.4
Calorie Density kCal/g
4.62
Calories from Carbs kCal
123.1 (59.2%)
Calories from Protein kCal
14.6 (7.0%)
Calories from Fat kCal
70.3 (33.8%)
= up to 4g of sugar
Ingredients Rolled Oats, Sugar, Milk Chocolate (15%) (Sugar, Dried Milk, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Emulsifier (Soy Lecithin), Flavouring), Maize, Wheat Flour, Vegetable Oil (Sunflower, Palm), Peanuts (4%), Honey (3%), Invert Sugar Syrup, Glucose Syrup, Salt, Barley Malt Flavouring, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Skimmed Milk Powder, Soy Lecithin
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Kellogg's Crunchy Nut Chocolate Clusters Cereal?
Kellogg's Crunchy Nut Chocolate Clusters Cereal contains 207.9 calories in one Serving (45g).
How much sugar in Kellogg's Crunchy Nut Chocolate Clusters Cereal?
Kellogg's Crunchy Nut Chocolate Clusters Cereal contains 14.0g sugar in one Serving (45g) - that is around 4 cubes of sugar.
How much fat in Kellogg's Crunchy Nut Chocolate Clusters Cereal?
In one Serving (45g) of Kellogg's Crunchy Nut Chocolate Clusters Cereal there are 7.7g of fat of which 2.3g are saturated.