Kellogg's Crunchy Nut Chocolate & Hazelnut Granola

Compare Foods
Compare

Kellogg's Crunchy Nut Chocolate & Hazelnut Granola

Nutritional Information

Typical values in one 45g Serving (45g)
Image of Kellogg's  Crunchy Nut Chocolate & Hazelnut Granola
Calories kCal
223.2
MAU
4.7
Glycaemic Signal
11.7
Carbohydrate g
25.7
  of which Sugars g
9.5
Fibre g
2.6
Carbohydrate Fibre Ratio %
10.1
Fat g
11.3
   of which Saturates g
5.4
Protein g
3.6
Salt g
0.3
Calorie Density kCal/g
4.96
Calories from Carbs kCal
104.9 (47.0%)
Calories from Protein kCal
14.7 (6.6%)
Calories from Fat kCal
103.6 (46.4%)
= up to 4g of sugar
Ingredients Rolled Oats (47%), Sugar, Palm Oil, Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fat (Palm, Shea, Sal, Mango) in varying proportions, Milk Fat, Emulsifier (Soy Lecithin)), Wheat Flour, Hazelnuts (3%), Dried Coconut, Molasses, Salt, Barley Malt Extract, Cinnamon

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Kellogg's Crunchy Nut Chocolate & Hazelnut Granola?

Kellogg's Crunchy Nut Chocolate & Hazelnut Granola contains 223.2 calories in one 45g Serving (45g).

How much sugar in Kellogg's Crunchy Nut Chocolate & Hazelnut Granola?

Kellogg's Crunchy Nut Chocolate & Hazelnut Granola contains 9.5g sugar in one 45g Serving (45g) - that is around 2 cubes of sugar.

How much fat in Kellogg's Crunchy Nut Chocolate & Hazelnut Granola?

In one 45g Serving (45g) of Kellogg's Crunchy Nut Chocolate & Hazelnut Granola there are 11.3g of fat of which 5.4g are saturated.