Kellogg's Crunchy Nut Fruit & Nut Granola

Kellogg's Crunchy Nut Fruit & Nut Granola

Nutritional Information

Data Confidence 5/5

Typical values in one 45g Serving (45g)

Calories kCal

214.2

MAU

4.5

Glycaemic Signal

12.3

Carbohydrate g

27.0

  of which Sugars g

12.2

Fibre g

2.0

Carbohydrate Fibre Ratio %

7.4

Fat g

9.9

   of which Saturates g

4.0

Protein g

3.2

Salt g

0.3

Calorie Density kCal/g

4.76

Calories from Carbs kCal

110.1 (51.4%)

Calories from Protein kCal

13.3 (6.2%)

Calories from Fat kCal

90.8 (42.4%)

= up to 4g of sugar

Ingredients Rolled Oats (42%), Dried Fruit (17%) (Sultanas, Banana (Banana, Coconut Oil, Sugar), Cranberry (Cranberry, Sugar, Sunflower Oil), Apple), Sugar, Palm Oil, Wheat Flour, Nuts (6%) (Almonds, Hazelnuts), Dried Coconut, Molasses, Salt, Barley Malt Extract, Cinnamon

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How many calories in Kellogg's Crunchy Nut Fruit & Nut Granola?

Kellogg's Crunchy Nut Fruit & Nut Granola contains 214.2 calories in one 45g Serving (45g).

How much sugar in Kellogg's Crunchy Nut Fruit & Nut Granola?

Kellogg's Crunchy Nut Fruit & Nut Granola contains 12.2g sugar in one 45g Serving (45g) - that is around 3 cubes of sugar.

How much fat in Kellogg's Crunchy Nut Fruit & Nut Granola?

In one 45g Serving (45g) of Kellogg's Crunchy Nut Fruit & Nut Granola there are 9.9g of fat of which 4.0g are saturated.