Kellogg's Krave Milk Chocolate Cereal

Kellogg's Krave Milk Chocolate Cereal

Nutritional Information

Data Confidence 5/5

Typical values in one Serving (30g)

Calories kCal

132.9

MAU

2.6

Glycaemic Signal

9.5

Carbohydrate g

21.0

  of which Sugars g

8.4

Fibre g

0.9

Carbohydrate Fibre Ratio %

4.3

Fat g

4.2

   of which Saturates g

1.2

Protein g

2.2

Salt g

0.3

Calorie Density kCal/g

4.43

Calories from Carbs kCal

85.6 (64.4%)

Calories from Protein kCal

8.8 (6.6%)

Calories from Fat kCal

38.5 (29.0%)

= up to 4g of sugar

Ingredients Cereal Flours (Wheat(26%), Oat(17%), Rice(12%)), Milk Chocolate Flavoured Filling(Sugar, Vegetable Oils(Palm, Sunflower, Rapeseed) in varying proportions, Milk Chocolate(8.5%)(Sugar, Cocoa Mass, Milk Whey Powder, Milk Fat, Whole Milk Powder, Cocoa Butter), Glucose Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Skimmed Milk Powder, Emulsifier(Soy Lecithin), Acid(Citric Acid)), Sugar, Salt, Colour(Carotenes, Annatto), Antioxidants(Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Kellogg's Krave Milk Chocolate Cereal?

Kellogg's Krave Milk Chocolate Cereal contains 132.9 calories in one Serving (30g).

How much sugar in Kellogg's Krave Milk Chocolate Cereal?

Kellogg's Krave Milk Chocolate Cereal contains 8.4g sugar in one Serving (30g) - that is around 2 cubes of sugar.

How much fat in Kellogg's Krave Milk Chocolate Cereal?

In one Serving (30g) of Kellogg's Krave Milk Chocolate Cereal there are 4.2g of fat of which 1.2g are saturated.