Kellogg's Special K Bar Dark Chocolate & Cranberries
Kellogg's Special K Bar Dark Chocolate & Cranberries
Nutritional Information
Data Confidence 5/5
Calories kCal
107.5
1.4
8.3
Carbohydrate g
18.4
of which Sugars g
6.5
Fibre g
2.7
Carbohydrate Fibre Ratio %
14.7
Fat g
2.5
of which Saturates g
1.1
Protein g
1.6
Salt g
0.1
Calorie Density kCal/g
3.98
Calories from Carbs kCal
77.5 (72.1%)
Calories from Protein kCal
6.7 (6.2%)
Calories from Fat kCal
23.3 (21.7%)
= up to 4g of sugar
Ingredients Wholegrain Oats (28%), Corn Fibre, Cereal Crispies (9%) (Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Rapeseed Oil, Stabiliser (Calcium Carbonate), Emulsifier (Soy Lecithin)), Glucose Syrup, Chocolate Chunks (8%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (SoyLecithin)), Wholewheat Flakes (7%) (Wholewheat, Sugar, Salt, Barley Malt Flavouring), Cranberry Fruit Pieces (7%) (Cranberries, Pineapple Syrup, Pineapple Juice Concentrate, Sunflower Oil), Sugar, Fructose, Maltodextrin, Palm Oil, Fat Reduced Cocoa Powder, Humectant (Glycerol), Natural Cocoa Flavouring with other Natural Flavourings, Emulsifier (Soy Lecithin), Antioxidant (Tocopherol Rich Extract), Skimmed Milk Powder, Natural Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Folic Acid), Vitamin B12
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Kellogg's Special K Bar Dark Chocolate & Cranberries?
Kellogg's Special K Bar Dark Chocolate & Cranberries contains 107.5 calories in one Bar (27g).
How much sugar in Kellogg's Special K Bar Dark Chocolate & Cranberries?
Kellogg's Special K Bar Dark Chocolate & Cranberries contains 6.5g sugar in one Bar (27g) - that is around 2 cubes of sugar.
How much fat in Kellogg's Special K Bar Dark Chocolate & Cranberries?
In one Bar (27g) of Kellogg's Special K Bar Dark Chocolate & Cranberries there are 2.5g of fat of which 1.1g are saturated.
