Kellogg's Special K Bar Milk Chocolate

Kellogg's Special K Bar Milk Chocolate

Nutritional Information

Data Confidence 5/5

Typical values in one Bar (27g)

Calories kCal

108.3

MAU

1.4

Glycaemic Signal

8.2

Carbohydrate g

18.1

  of which Sugars g

5.7

Fibre g

2.6

Carbohydrate Fibre Ratio %

14.4

Fat g

2.6

   of which Saturates g

1.1

Protein g

1.7

Salt g

0.1

Calorie Density kCal/g

4.01

Calories from Carbs kCal

76.2 (70.4%)

Calories from Protein kCal

7.3 (6.7%)

Calories from Fat kCal

24.8 (22.9%)

= up to 4g of sugar

Ingredients Wholegrain Oats (32%), Cereal Crispies (10%) (Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Rapeseed Oil, Stabiliser (Calcium Carbonate), Emulsifier (SoyLecithin)), Corn Fibre, Glucose Syrup, Wholewheat Flakes (8%) (Wholewheat, Sugar, Salt, Barley Malt Flavouring), Chocolate Chunks (8%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring), Sugar, Fructose, Maltodextrin, Palm Oil, Fat Reduced Cocoa Powder, Humectant (Glycerol), Emulsifier (Soy Lecithin), Antioxidant (Tocopherol Rich Extract), Natural Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Kellogg's Special K Bar Milk Chocolate?

Kellogg's Special K Bar Milk Chocolate contains 108.3 calories in one Bar (27g).

How much sugar in Kellogg's Special K Bar Milk Chocolate?

Kellogg's Special K Bar Milk Chocolate contains 5.7g sugar in one Bar (27g) - that is around 1 cube of sugar.

How much fat in Kellogg's Special K Bar Milk Chocolate?

In one Bar (27g) of Kellogg's Special K Bar Milk Chocolate there are 2.6g of fat of which 1.1g are saturated.