Kellogg's Special K Protein Bites Chocolate & Raisin

Kellogg's Special K Protein Bites Chocolate & Raisin

Nutritional Information

Data Confidence 5/5

Typical values in one Serving (30g)

Calories kCal

132

MAU

2.4

Glycaemic Signal

7.5

Carbohydrate g

16.5

  of which Sugars g

7.5

Fibre g

1.8

Carbohydrate Fibre Ratio %

10.9

Fat g

4.5

   of which Saturates g

0.9

Protein g

5.4

Salt g

0.0

Calorie Density kCal/g

4.4

Calories from Carbs kCal

68 (51.5%)

Calories from Protein kCal

22.3 (16.9%)

Calories from Fat kCal

41.7 (31.6%)

= up to 4g of sugar

Ingredients Wholegrain Oats (42%), Wheat Protein, Date Paste, Raisins (9%), Sunflower Oil, Chocolate Chunks (7%) (Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Emulsifier (Sunflower Lecithin)), Golden Syrup (Partially Inverted Sugar Syrup), Cereal Crispies (Rice Flour, Maize Flour, Sugar), Antioxidant (Tocopherol Rich Extract), Natural Flavouring

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How many calories in Kellogg's Special K Protein Bites Chocolate & Raisin?

Kellogg's Special K Protein Bites Chocolate & Raisin contains 132 calories in one Serving (30g).

How much sugar in Kellogg's Special K Protein Bites Chocolate & Raisin?

Kellogg's Special K Protein Bites Chocolate & Raisin contains 7.5g sugar in one Serving (30g) - that is around 2 cubes of sugar.

How much fat in Kellogg's Special K Protein Bites Chocolate & Raisin?

In one Serving (30g) of Kellogg's Special K Protein Bites Chocolate & Raisin there are 4.5g of fat of which 0.9g are saturated.