KitKat Milk Chocolate 4 Finger KitKat

Compare Foods
Compare

KitKat Milk Chocolate 4 Finger KitKat

Nutritional Information

Typical values in four Fingers (42g)
Image of KitKat Milk Chocolate 4 Finger KitKat
Calories kCal
210.8
MAU
4.8
Glycaemic Signal
12
Carbohydrate g
26.3
  of which Sugars g
21.4
Fibre g
0.9
Carbohydrate Fibre Ratio %
3.4
Fat g
10.3
   of which Saturates g
5.8
Protein g
2.8
Salt g
0.1
Calorie Density kCal/g
5.02
Calories from Carbs kCal
106.2 (50.4%)
Calories from Protein kCal
11.2 (5.3%)
Calories from Fat kCal
93.4 (44.3%)
= up to 4g of sugar
Ingredients Sugar, Wheat Flour (contains Calcium, Iron, Thiamin, and Niacin), Whole and Skimmed Milk Powder (13%), Cocoa Mass (9%), Cocoa Butter, Vegetable Fats (Palm, Palm Kernel, Shea/ Illipe/ Mango Kernel/ Kokum Gurgi/ Sal), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Emulsifiers (Sunflower Lecithin, Soya Lecithin), Yeast, Raising Agent (Sodium Bicarbonate), Natural Vanilla Flavourings, Salt, Butterfat (fromMilk), Natural Flavourings

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in KitKat Milk Chocolate 4 Finger KitKat?

KitKat Milk Chocolate 4 Finger KitKat contains 210.8 calories in four Fingers (42g).

How much sugar in KitKat Milk Chocolate 4 Finger KitKat?

KitKat Milk Chocolate 4 Finger KitKat contains 21.4g sugar in four Fingers (42g) - that is around 5 cubes of sugar.

How much fat in KitKat Milk Chocolate 4 Finger KitKat?

In four Fingers (42g) of KitKat Milk Chocolate 4 Finger KitKat there are 10.3g of fat of which 5.8g are saturated.