Lyle's Golden Syrup Breakfast

Compare Foods
Compare

Lyle's Golden Syrup Breakfast

Nutritional Information

Typical values in 100g
Image of Lyle's Golden Syrup Breakfast
Calories kCal
315
MAU
6.3
Glycaemic Signal
63.4
Carbohydrate g
77.5
  of which Sugars g
77.5
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
0.0
   of which Saturates g
0.0
Protein g
0.5
Salt g
0.8
Calorie Density kCal/g
3.15
Calories from Carbs kCal
313.1 (99.4%)
Calories from Protein kCal
1.9 (0.6%)
Calories from Fat kCal
0 (0.0%)
= up to 4g of sugar

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Lyle's Golden Syrup Breakfast?

Lyle's Golden Syrup Breakfast contains 315 calories in 100g.

How much sugar in Lyle's Golden Syrup Breakfast?

Lyle's Golden Syrup Breakfast contains 77.5g sugar in 100g - that is around 19 cubes of sugar.

How much fat in Lyle's Golden Syrup Breakfast?

In 100g of Lyle's Golden Syrup Breakfast there is no fat.