M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise

M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise

Nutritional Information

Typical values in one Pack (189.2g)

Calories kCal

420

MAU

9.5

Glycaemic Signal

19.9

Carbohydrate g

43.5

  of which Sugars g

7.4

Fibre g

4.7

Carbohydrate Fibre Ratio %

10.8

Fat g

18.5

   of which Saturates g

11.0

Protein g

17.4

Salt g

1.7

Calorie Density kCal/g

2.22

Calories from Carbs kCal

178.1 (42.4%)

Calories from Protein kCal

71.4 (17.0%)

Calories from Fat kCal

170.5 (40.6%)

= up to 4g of sugar

Ingredients Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Farmhouse Cheddar Cheese (Milk) (21%), Vine Ripened Tomatoes (19%), Water, Lettuce (5%), Malted Wheatflakes (contain Gluten), Sugar, Butter (Milk), Carrots, Wheat Bran (contains Gluten), Vinegar, Barley Malt Vinegar (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Cauliflower, Onions, Swede, Salt, Courgette, Gherkins, Malted Barley Flour (contains Gluten), Colour: Plain Caramel, Dates, Cornflour, Apples, Emulsifier: E471, E472e, Wheat Gluten, Barley Malt Extract (contains Gluten), Concentrated Lemon Juice, Dried Garlic, Ground Spices (Coriander, Ginger, Cloves, Cinnamon, Black Pepper, Cayenne Pepper), Tomato Paste, Malted Wheatflour (contains Gluten), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid, Rice Flour, Palm Fat, Palm Oil, Potato Starch, Wheat Starch (contains Gluten), Acidity Regulator: Citric Acid, Ascorbic Acid

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How many calories in M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise?

M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise contains 420 calories in one Pack (189.2g).

How much sugar in M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise?

M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise contains 7.4g sugar in one Pack (189.2g) - that is around 2 cubes of sugar.

How much fat in M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise?

In one Pack (189.2g) of M&S Farmhouse Cheddar Cheese Ploughman's No Mayonnaise there are 18.5g of fat of which 11.0g are saturated.