M&S Japanese Style BBQ Pork Wrap

M&S Japanese Style BBQ Pork Wrap

Nutritional Information

Data Confidence 5/5

Typical values in one Pack (225g)

Image of M&S Japanese Style BBQ Pork Wrap

Calories kCal

441

MAU

8.6

Glycaemic Signal

28.1

Carbohydrate g

61.7

of which Sugars g

14.2

Fibre g

3.8

Carbohydrate Fibre Ratio %

6.2

Fat g

12.2

of which Saturates g

2.9

Protein g

19.1

Salt g

1.8

Calorie Density kCal/g

1.96

Calories from Carbs kCal

251.4 (57.0%)

Calories from Protein kCal

78.1 (17.7%)

Calories from Fat kCal

111.6 (25.3%)

= up to 4g of sugar

Ingredients Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork (15%), Cucumber, Water, White Cabbage, Apples, Spinach, Red Onions, Vegetable Oil (Sunflower/Rapeseed), Brown Sugar, Sugar, Palm Oil, Rice Vinegar, White Onions, Humectant: Glycerol, Soy Sauce (Water, Salt, Soybeans, Wheat (contains Gluten), Sugar, Alcohol), Soybeans, Vinegar, Malted Wheatflakes (contain Gluten), Coriander, Olive Oil, Lemon Juice, Salt, Cornflour, Tomato Paste, Raising Agent: Sodium Bicarbonate, E450, Red Chilli Pur�e, Glutinous Rice, Chicken Stock (Water, Chicken Bones, Onions, Carrots, Leeks, Garlic, Parsley, Bay Leaves, Ground White Pepper), Pasteurised Egg Yolk, Sprouted Buckwheat Seeds, Sprouted Spelt Flour (Wheat contains Gluten), Sprouted Wheat (contains Gluten), Ginger Pur�e, Rapeseed Oil, Garlic Pur�e, Soy Sauce (Water, Soybeans, Wheatflour (contains Gluten), Salt), Alcohol, Black Treacle, Acidity Regulator: Malic Acid, Glucose Syrup, Rice, Dried Orange Peel, Ground Spices (Black Pepper, White Pepper, Allspice, Ginger, Cloves, Paprika, Turmeric), Dried Wheatgerm (contains Gluten), Dried Mustard, Yeast Extract, Tamarind Paste, Coarse Black Pepper, Wheat Starch (contains Gluten), Dried Onions, Dried Garlic, Mustard Husk

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How many calories in M&S Japanese Style BBQ Pork Wrap?

M&S Japanese Style BBQ Pork Wrap contains 441 calories in one Pack (225g).

How much sugar in M&S Japanese Style BBQ Pork Wrap?

M&S Japanese Style BBQ Pork Wrap contains 14.2g sugar in one Pack (225g) - that is around 4 cubes of sugar.

How much fat in M&S Japanese Style BBQ Pork Wrap?

In one Pack (225g) of M&S Japanese Style BBQ Pork Wrap there are 12.2g of fat of which 2.9g are saturated.

M&S Japanese Style BBQ Pork Wrap