M&S Plant Kitchen Cauliflower Popcorn

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M&S Plant Kitchen Cauliflower Popcorn

Nutritional Information

Typical values in one 1/2 pack (113g)
Image of M&S Plant Kitchen Cauliflower Popcorn
Calories kCal
213.6
MAU
4.7
Glycaemic Signal
9.6
Carbohydrate g
21.1
  of which Sugars g
5.4
Fibre g
1.8
Carbohydrate Fibre Ratio %
8.5
Fat g
12.8
   of which Saturates g
0.9
Protein g
2.6
Salt g
1.0
Calorie Density kCal/g
1.89
Calories from Carbs kCal
86.1 (40.3%)
Calories from Protein kCal
10.5 (4.9%)
Calories from Fat kCal
117.1 (54.8%)
= up to 4g of sugar
Ingredients Cauliflower (43%), Water, Buffalo Dip (17%), Maize Flour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch (contains Gluten), Parsley, Cornflour, Salt, Raising Agent: E450, Sodium Bicarbonate, Dextrose, Stabiliser: Xanthan Gum, Ground White Pepper, Black Pepper Extract, Buffalo Dip contains Water, Maple Syrup, Red Chilli Pur�e, Vinegar, Rapeseed Oil, Cornflour, Garlic Pur�e, Salt, Dried Red Peppers, Ground Cayenne Pepper

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How many calories in M&S Plant Kitchen Cauliflower Popcorn?

M&S Plant Kitchen Cauliflower Popcorn contains 213.6 calories in one 1/2 pack (113g).

How much sugar in M&S Plant Kitchen Cauliflower Popcorn?

M&S Plant Kitchen Cauliflower Popcorn contains 5.4g sugar in one 1/2 pack (113g) - that is around 1 cube of sugar.

How much fat in M&S Plant Kitchen Cauliflower Popcorn?

In one 1/2 pack (113g) of M&S Plant Kitchen Cauliflower Popcorn there are 12.8g of fat of which 0.9g are saturated.