M&S Plant Kitchen Green Thai Curry & Rice
M&S Plant Kitchen Green Thai Curry & Rice
Nutritional Information
Data Confidence 5/5
Calories kCal
512
9.2
30.8
Carbohydrate g
67.6
of which Sugars g
6.8
Fibre g
8.4
Carbohydrate Fibre Ratio %
12.4
Fat g
18.4
of which Saturates g
5.2
Protein g
14.8
Salt g
1.6
Calorie Density kCal/g
1.28
Calories from Carbs kCal
279.6 (54.6%)
Calories from Protein kCal
61.4 (12.0%)
Calories from Fat kCal
171 (33.4%)
= up to 4g of sugar
Ingredients Cooked Jasmine Rice (31%) (Water, Jasmine Rice), Sweet Potatoes (15%), Edamame Soybeans (12%), Water, Tenderstem® Broccoli (8%), Lentil Protein Preparation (Water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Modified Potato Starch, Stabiliser: E461, Emulsifier: E435, Acidity Regulator: E331, Flavourings, Salt, Stabiliser: Xanthan Gum, Colour: Carotenes), Coconut Cream (2%) (Coconut Extract, Water), Rapeseed Oil, Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Pur�e, Dried Chillies, Acidity Regulator: Citric Acid, Wheat (contains Gluten)), Onions, Ginger Pur�e, Lemongrass, Garlic Pur�e, Ground Spices (Coriander, Chilli Powder, Turmeric, White Pepper, Star Anise, Cinnamon), Lime Leaves, Creamed Coconut, Shallots, Lime Juice, Coriander, Thai Basil, Salt, Green Chilli Pur�e, Concentrated Lime Juice, Galangal, Red Chillies, Gelling Agent: Pectin, Cornflour, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Roasted Cumin Seeds, Dried Chipotle Chillies
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How many calories in M&S Plant Kitchen Green Thai Curry & Rice?
M&S Plant Kitchen Green Thai Curry & Rice contains 512 calories in one 400g pack (400g).
How much sugar in M&S Plant Kitchen Green Thai Curry & Rice?
M&S Plant Kitchen Green Thai Curry & Rice contains 6.8g sugar in one 400g pack (400g) - that is around 2 cubes of sugar.
How much fat in M&S Plant Kitchen Green Thai Curry & Rice?
In one 400g pack (400g) of M&S Plant Kitchen Green Thai Curry & Rice there are 18.4g of fat of which 5.2g are saturated.
