M&S Plant Kitchen Nutty Super Wholefood Salad

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M&S Plant Kitchen Nutty Super Wholefood Salad

Nutritional Information

Typical values in one Pack (285g)
Image of M&S Plant Kitchen Nutty Super Wholefood Salad
Calories kCal
424.7
MAU
6.6
Glycaemic Signal
12.3
Carbohydrate g
26.8
  of which Sugars g
1.1
Fibre g
19.7
Carbohydrate Fibre Ratio %
73.5
Fat g
21.7
   of which Saturates g
2.9
Protein g
21.1
Salt g
1.1
Calorie Density kCal/g
1.49
Calories from Carbs kCal
117.6 (27.7%)
Calories from Protein kCal
93 (21.9%)
Calories from Fat kCal
214 (50.4%)
= up to 4g of sugar
Ingredients Cannellini Bean and Sesame Tahini Dip (21%) (Cannellini Beans, Water, Tahini (Sesame Seed Paste), Lemon Juice, Garlic Pur�e, Salt, Rapeseed Oil), Cooked Quinoa (16%) (Water, Quinoa Seeds), Edamame Soybeans (14%), Black Beans, Cooked Spelt (Water, Spelt (Wheat contains Gluten)), Soy and Ginger Dressing (7%), Broccoli, Carrots, Green Beans, Rocket, Peanuts (1.5%), Pumpkin Seeds, Almonds, Pistachio Nuts, Coriander, Lemon Juice, Soy and Ginger Dressing contains Sunflower Oil, Sugar, Concentrated Apple Juice, Ginger Pur�e, Rice Vinegar, White Wine Vinegar, Salt, Lime Juice, Concentrated Pomegranate Juice, Red Wine Vinegar, Cornflour, Soybeans, Wheat (contains Gluten), Red Chilli Pur�e, Garlic Pur�e

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How many calories in M&S Plant Kitchen Nutty Super Wholefood Salad?

M&S Plant Kitchen Nutty Super Wholefood Salad contains 424.7 calories in one Pack (285g).

How much sugar in M&S Plant Kitchen Nutty Super Wholefood Salad?

M&S Plant Kitchen Nutty Super Wholefood Salad contains 1.1g sugar in one Pack (285g)

How much fat in M&S Plant Kitchen Nutty Super Wholefood Salad?

In one Pack (285g) of M&S Plant Kitchen Nutty Super Wholefood Salad there are 21.7g of fat of which 2.9g are saturated.