Nature Valley Crunchy Canadian Maple Syrup Granola Bars

Nature Valley Crunchy Canadian Maple Syrup Granola Bars

Nutritional Information

Data Confidence 5/5

Typical values in two Bars (42g)

Calories kCal

192.4

MAU

3.5

Glycaemic Signal

12.3

Carbohydrate g

27.1

  of which Sugars g

11.8

Fibre g

2.6

Carbohydrate Fibre Ratio %

9.6

Fat g

7.2

   of which Saturates g

1.1

Protein g

3.3

Salt g

0.3

Calorie Density kCal/g

4.58

Calories from Carbs kCal

112 (58.2%)

Calories from Protein kCal

13.7 (7.1%)

Calories from Fat kCal

66.8 (34.7%)

= up to 4g of sugar

Ingredients Whole Grain Rolled Oats (59%), Sugar, Sunflower Oil, Canadian Maple Syrup (2%), Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavouring

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How many calories in Nature Valley Crunchy Canadian Maple Syrup Granola Bars?

Nature Valley Crunchy Canadian Maple Syrup Granola Bars contains 192.4 calories in two Bars (42g).

How much sugar in Nature Valley Crunchy Canadian Maple Syrup Granola Bars?

Nature Valley Crunchy Canadian Maple Syrup Granola Bars contains 11.8g sugar in two Bars (42g) - that is around 3 cubes of sugar.

How much fat in Nature Valley Crunchy Canadian Maple Syrup Granola Bars?

In two Bars (42g) of Nature Valley Crunchy Canadian Maple Syrup Granola Bars there are 7.2g of fat of which 1.1g are saturated.