Nature Valley Sweet & Salty Dark Chocolate Peanut Bars

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Nature Valley Sweet & Salty Dark Chocolate Peanut Bars

Nutritional Information

Typical values in one Bar (30g)
Image of Nature Valley Sweet & Salty Dark Chocolate Peanut Bars
Calories kCal
138.9
MAU
2.5
Glycaemic Signal
6.2
Carbohydrate g
13.7
  of which Sugars g
6.6
Fibre g
3.9
Carbohydrate Fibre Ratio %
28.5
Fat g
7.2
   of which Saturates g
2.9
Protein g
3.0
Salt g
0.2
Calorie Density kCal/g
4.63
Calories from Carbs kCal
57.6 (41.5%)
Calories from Protein kCal
12.8 (9.2%)
Calories from Fat kCal
68.5 (49.3%)
= up to 4g of sugar
Ingredients Roasted Peanuts (17%), Whole Grain Rolled Oats (12%), Sugar, Chicory Root Extract, Glucose Syrup, Wheat Flour, Vegetable Fats: Palm, Shea, Maltodextrin, Cocoa Mass, Almond Pieces (4%), Fructose, Fat Reduced Cocoa Powder, Rice Flour, Sunflower Oil, Lactose (Milk), Peanut Butter, Humectant: Glycerol, Emulsifiers: Sunflower and Soy Lecithin, Salt, Dextrose, Natural Flavourings, Wheat Germ, Cocoa Butter, Antioxidant: Tocopherol-Rich Extract, Honey

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How many calories in Nature Valley Sweet & Salty Dark Chocolate Peanut Bars?

Nature Valley Sweet & Salty Dark Chocolate Peanut Bars contains 138.9 calories in one Bar (30g).

How much sugar in Nature Valley Sweet & Salty Dark Chocolate Peanut Bars?

Nature Valley Sweet & Salty Dark Chocolate Peanut Bars contains 6.6g sugar in one Bar (30g) - that is around 2 cubes of sugar.

How much fat in Nature Valley Sweet & Salty Dark Chocolate Peanut Bars?

In one Bar (30g) of Nature Valley Sweet & Salty Dark Chocolate Peanut Bars there are 7.2g of fat of which 2.9g are saturated.