Nature Valley Sweet & Salty Nut Peanut Bars

Nature Valley Sweet & Salty Nut Peanut Bars

Nutritional Information

Data Confidence 5/5

Typical values in one Bar (30g)

Calories kCal

142.8

MAU

2.8

Glycaemic Signal

5.9

Carbohydrate g

12.9

  of which Sugars g

5.8

Fibre g

3.3

Carbohydrate Fibre Ratio %

25.6

Fat g

7.8

   of which Saturates g

2.4

Protein g

3.7

Salt g

0.3

Calorie Density kCal/g

4.76

Calories from Carbs kCal

54 (37.8%)

Calories from Protein kCal

15.3 (10.7%)

Calories from Fat kCal

73.5 (51.5%)

= up to 4g of sugar

Ingredients Roasted Peanuts (28%), Whole Grain Rolled Oats (13%), Chicory Root Extract, Glucose Syrup, Wheat Flour, Sugar, Vegetable Fats: Palm, Shea, Maltodextrin, Peanut Butter (3%), Fructose, Sunflower Oil, Rice Flour, Whey Powder (Milk), Lactose (Milk), Humectant: Glycerol, Salt, Emulsifiers: Sunflower and Soy Lecithin, Partially Defatted Peanut Flour, Skimmed Milk Powder, Natural Flavourings, Dextrose, Wheat Germ, Antioxidant: Tocopherol-Rich Extract, Honey

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How many calories in Nature Valley Sweet & Salty Nut Peanut Bars?

Nature Valley Sweet & Salty Nut Peanut Bars contains 142.8 calories in one Bar (30g).

How much sugar in Nature Valley Sweet & Salty Nut Peanut Bars?

Nature Valley Sweet & Salty Nut Peanut Bars contains 5.8g sugar in one Bar (30g) - that is around 1 cube of sugar.

How much fat in Nature Valley Sweet & Salty Nut Peanut Bars?

In one Bar (30g) of Nature Valley Sweet & Salty Nut Peanut Bars there are 7.8g of fat of which 2.4g are saturated.