Nature's Path Organic Gluten Free Granola Pumpkin Seeds Almonds & Raisins

Nature's Path Organic Gluten Free Granola Pumpkin Seeds Almonds & Raisins

Nutritional Information

Data Confidence 5/5

Typical values in one Serving (30g)

Calories kCal

140.1

MAU

2.6

Glycaemic Signal

9.2

Carbohydrate g

20.1

  of which Sugars g

8.1

Fibre g

2.0

Carbohydrate Fibre Ratio %

10

Fat g

5.0

   of which Saturates g

1.2

Protein g

3.0

Salt g

0.0

Calorie Density kCal/g

4.67

Calories from Carbs kCal

82 (58.5%)

Calories from Protein kCal

12.2 (8.7%)

Calories from Fat kCal

46 (32.8%)

= up to 4g of sugar

Ingredients Gluten Free Rolled Oats*, Raw Cane Sugar*, Sunflower Oil*, Roasted Almonds* (4%), Dried Cranberries* (Cranberries*, Raw Cane Sugar*, Sunflower Oil*), Raisins* (4%), Dried Coconut*, Pumpkin Seeds* (3%), Flaxseeds*, Rice Starch*, Cinnamon*, Antioxidant: Tocopherol Rich Extract, *Organic

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How many calories in Nature's Path Organic Gluten Free Granola Pumpkin Seeds Almonds & Raisins?

Nature's Path Organic Gluten Free Granola Pumpkin Seeds Almonds & Raisins contains 140.1 calories in one Serving (30g).

How much sugar in Nature's Path Organic Gluten Free Granola Pumpkin Seeds Almonds & Raisins?

Nature's Path Organic Gluten Free Granola Pumpkin Seeds Almonds & Raisins contains 8.1g sugar in one Serving (30g) - that is around 2 cubes of sugar.

How much fat in Nature's Path Organic Gluten Free Granola Pumpkin Seeds Almonds & Raisins?

In one Serving (30g) of Nature's Path Organic Gluten Free Granola Pumpkin Seeds Almonds & Raisins there are 5.0g of fat of which 1.2g are saturated.