Nature's Path Organic Gluten Free Maple Sunrise Cereal

Nature's Path Organic Gluten Free Maple Sunrise Cereal

Nutritional Information

Data Confidence 5/5

Typical values in one 30g Serving (without milk) (30g)

Calories kCal

109.8

MAU

1

Glycaemic Signal

11.5

Carbohydrate g

24.9

  of which Sugars g

6.9

Fibre g

3.0

Carbohydrate Fibre Ratio %

12

Fat g

1.0

   of which Saturates g

0.2

Protein g

2.1

Salt g

0.3

Calorie Density kCal/g

3.66

Calories from Carbs kCal

93.5 (85.2%)

Calories from Protein kCal

7.9 (7.2%)

Calories from Fat kCal

8.3 (7.6%)

= up to 4g of sugar

Ingredients Wholegrain Cornmeal*, Raw Cane Sugar*, Brown Rice Flour*, Cornmeal*, Yellow Corn Flour*, Inulin*, Quinoa Puffs*, Maple Syrup* (2.8%), Flaxseed*(1.6%), Natural Maple Flavour, Buckwheat Flour*, Quinoa*, Sea Salt, Amaranth*, Molasses*, Antioxidant: Tocopherol-Rich Extract, *Organic

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How many calories in Nature's Path Organic Gluten Free Maple Sunrise Cereal?

Nature's Path Organic Gluten Free Maple Sunrise Cereal contains 109.8 calories in one 30g Serving (without milk) (30g).

How much sugar in Nature's Path Organic Gluten Free Maple Sunrise Cereal?

Nature's Path Organic Gluten Free Maple Sunrise Cereal contains 6.9g sugar in one 30g Serving (without milk) (30g) - that is around 2 cubes of sugar.

How much fat in Nature's Path Organic Gluten Free Maple Sunrise Cereal?

In one 30g Serving (without milk) (30g) of Nature's Path Organic Gluten Free Maple Sunrise Cereal there are 1.0g of fat of which 0.2g are saturated.