Nestle Cheerios Cereal
Nestle Cheerios Cereal
Nutritional Information
Data Confidence 5/5
Calories kCal
382
4.6
36.0
Carbohydrate g
74.0
of which Sugars g
21.0
Fibre g
7.8
Carbohydrate Fibre Ratio %
10.5
Fat g
3.7
of which Saturates g
0.8
Protein g
8.8
Salt g
0.9
Calorie Density kCal/g
3.82
Calories from Carbs kCal
310.2 (81.2%)
Calories from Protein kCal
37.1 (9.7%)
Calories from Fat kCal
34.8 (9.1%)
= up to 4g of sugar
Ingredients Cereal Grains (Whole Grain Oat Flour (28.4%), Whole Grain Wheat(28.4%), Whole Grain Barley Flour (17.1%), Whole Grain Corn Flour (2.0%), Whole Grain Rice Flour (2.0%)), Sugar, Wheat Starch, Partially Inverted Brown Sugar Syrup, Salt, Acidity Regulator: Tripotassium Phosphate, Sunflower Oil, Colours: Caramel, Annatto and Carotene, Antioxidant: Tocopherols, Vitamins and Minerals (Vitamin C, Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin D, Calcium Carbonate, Iron)
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How many calories in Nestle Cheerios Cereal?
Nestle Cheerios Cereal contains 382 calories in 100g.
How much sugar in Nestle Cheerios Cereal?
Nestle Cheerios Cereal contains 21.0g sugar in 100g - that is around 5 cubes of sugar.
How much fat in Nestle Cheerios Cereal?
In 100g of Nestle Cheerios Cereal there are 3.7g of fat of which 0.8g are saturated.