New York Bakery Co. Four Cheese Deli Bagels

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New York Bakery Co. Four Cheese Deli Bagels

Nutritional Information

Typical values in one Bagel (90g)
Image of New York Bakery Co. Four Cheese Deli Bagels
Calories kCal
243
MAU
4.5
Glycaemic Signal
27.1
Carbohydrate g
43.6
  of which Sugars g
4.1
Fibre g
1.9
Carbohydrate Fibre Ratio %
4.4
Fat g
2.8
   of which Saturates g
1.1
Protein g
9.5
Salt g
1.0
Calorie Density kCal/g
2.7
Calories from Carbs kCal
178.6 (73.5%)
Calories from Protein kCal
38.6 (15.9%)
Calories from Fat kCal
25.8 (10.6%)
= up to 4g of sugar
Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Four Cheese Blend (7%) [contains White Mature Cheddar (Milk), Red Leicester (Milk), Regatto (Milk), Mozzarella (Milk)], Sugar, Cheese Seasoning [contains Cheese powder (Milk), Natural Flavouring, Dextrose, Onion Powder, Black Pepper], Yeast, Salt, Rapeseed Oil, Cultured Dextrose, Spirit Vinegar, Flour Treatment (Ascorbic Acid)

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How many calories in New York Bakery Co. Four Cheese Deli Bagels?

New York Bakery Co. Four Cheese Deli Bagels contains 243 calories in one Bagel (90g).

How much sugar in New York Bakery Co. Four Cheese Deli Bagels?

New York Bakery Co. Four Cheese Deli Bagels contains 4.1g sugar in one Bagel (90g) - that is around 1 cube of sugar.

How much fat in New York Bakery Co. Four Cheese Deli Bagels?

In one Bagel (90g) of New York Bakery Co. Four Cheese Deli Bagels there are 2.8g of fat of which 1.1g are saturated.