North Staffordshire Oatcakes
North Staffordshire Oatcakes
Nutritional Information
Data Confidence 5/5
Calories kCal
184
2.4
14.2
Carbohydrate g
31.2
of which Sugars g
0.2
Fibre g
3.9
Carbohydrate Fibre Ratio %
12.5
Fat g
3.5
of which Saturates g
0.3
Protein g
4.7
Salt g
1.0
Calorie Density kCal/g
1.84
Calories from Carbs kCal
131.2 (71.3%)
Calories from Protein kCal
19.7 (10.7%)
Calories from Fat kCal
33.1 (18.0%)
= up to 4g of sugar
Ingredients Wheat Flour, Oatmeal, Oatbran, Wheatbran, Whey Powder (Milk), Salt, Rapeseed Oil & Raising Agent (Baking Powder)
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in North Staffordshire Oatcakes?
North Staffordshire Oatcakes contains 184 calories in 100g.
How much sugar in North Staffordshire Oatcakes?
North Staffordshire Oatcakes contains 0.2g sugar in 100g
How much fat in North Staffordshire Oatcakes?
In 100g of North Staffordshire Oatcakes there are 3.5g of fat of which 0.3g are saturated.
