Oumph! Vegetarian Spiced Kebab

Oumph! Vegetarian Spiced Kebab

Nutritional Information

Data Confidence 5/5

Typical values in one Pack (280g)

Calories kCal

361.2

MAU

5.9

Glycaemic Signal

3.4

Carbohydrate g

7.6

  of which Sugars g

4.8

Fibre g

14.8

Carbohydrate Fibre Ratio %

194.7

Fat g

14.8

   of which Saturates g

1.4

Protein g

42.0

Salt g

4.8

Calorie Density kCal/g

1.29

Calories from Carbs kCal

32.9 (9.1%)

Calories from Protein kCal

182.8 (50.6%)

Calories from Fat kCal

145.6 (40.3%)

= up to 4g of sugar

Ingredients Water, Soya Protein Concentrate (20%), Sunflower Oil, Grape Sugar, Salt, Paprika, Coriander, Ginger, Cardamom, Oregano, Garlic, Cumin, Caraway, Black Pepper, Parsley, Fenugreek, Red Chilli

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How many calories in Oumph! Vegetarian Spiced Kebab?

Oumph! Vegetarian Spiced Kebab contains 361.2 calories in one Pack (280g).

How much sugar in Oumph! Vegetarian Spiced Kebab?

Oumph! Vegetarian Spiced Kebab contains 4.8g sugar in one Pack (280g) - that is around 1 cube of sugar.

How much fat in Oumph! Vegetarian Spiced Kebab?

In one Pack (280g) of Oumph! Vegetarian Spiced Kebab there are 14.8g of fat of which 1.4g are saturated.