Peter's Yard Original Sourdough Crispbread
Peter's Yard Original Sourdough Crispbread
Nutritional Information
Data Confidence 5/5
Calories kCal
38.5
0.5
3.1
Carbohydrate g
6.8
of which Sugars g
0.4
Fibre g
1.0
Carbohydrate Fibre Ratio %
14.7
Fat g
0.4
of which Saturates g
0.2
Protein g
1.3
Salt g
0.1
Calorie Density kCal/g
3.85
Calories from Carbs kCal
29 (75.4%)
Calories from Protein kCal
5.5 (14.4%)
Calories from Fat kCal
3.9 (10.2%)
= up to 4g of sugar
Ingredients Milk, Rye Flour, Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Sourdough 12% (Rye Flour, Water), Wholemeal Wheat Flour, Honey, Salt
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Peter's Yard Original Sourdough Crispbread?
Peter's Yard Original Sourdough Crispbread contains 38.5 calories in one Crispbread (10g).
How much sugar in Peter's Yard Original Sourdough Crispbread?
Peter's Yard Original Sourdough Crispbread contains 0.4g sugar in one Crispbread (10g)
How much fat in Peter's Yard Original Sourdough Crispbread?
In one Crispbread (10g) of Peter's Yard Original Sourdough Crispbread there are 0.4g of fat of which 0.2g are saturated.