Peter's Yard Sea Salt Sourdough Flatbreads

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Peter's Yard Sea Salt Sourdough Flatbreads

Nutritional Information

Typical values in one Flatbread (8g)
Image of Peter's Yard Sea Salt Sourdough Flatbreads
Calories kCal
32.1
MAU
0.4
Glycaemic Signal
2.6
Carbohydrate g
5.8
  of which Sugars g
0.4
Fibre g
0.8
Carbohydrate Fibre Ratio %
13.8
Fat g
0.8
   of which Saturates g
0.1
Protein g
0.9
Salt g
0.1
Calorie Density kCal/g
4.01
Calories from Carbs kCal
22.2 (69.1%)
Calories from Protein kCal
3.4 (10.6%)
Calories from Fat kCal
6.5 (20.3%)
= up to 4g of sugar
Ingredients Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Wholemeal Wheat Flour, Sourdough 25% (Rye Flour, Water), Rapeseed Oil, Muscovado Sugar, Sea Salt 3%, Topping: Sea Salt (Halen Môn PDO)

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How many calories in Peter's Yard Sea Salt Sourdough Flatbreads?

Peter's Yard Sea Salt Sourdough Flatbreads contains 32.1 calories in one Flatbread (8g).

How much sugar in Peter's Yard Sea Salt Sourdough Flatbreads?

Peter's Yard Sea Salt Sourdough Flatbreads contains 0.4g sugar in one Flatbread (8g)

How much fat in Peter's Yard Sea Salt Sourdough Flatbreads?

In one Flatbread (8g) of Peter's Yard Sea Salt Sourdough Flatbreads there are 0.8g of fat of which 0.1g are saturated.