Pret Dark Chocolate & Almond Granola

Pret Dark Chocolate & Almond Granola

Nutritional Information

Data Confidence 5/5

Typical values in one 45g Serving (45g)

Calories kCal

213.3

MAU

4.1

Glycaemic Signal

11.7

Carbohydrate g

25.7

  of which Sugars g

9.1

Fibre g

2.7

Carbohydrate Fibre Ratio %

10.5

Fat g

9.6

   of which Saturates g

1.4

Protein g

4.7

Salt g

0.2

Calorie Density kCal/g

4.74

Calories from Carbs kCal

105.4 (49.4%)

Calories from Protein kCal

19.2 (9.0%)

Calories from Fat kCal

88.7 (41.6%)

= up to 4g of sugar

Ingredients Oats (51%), Golden Syrup (Partially Inverted Refiners Syrup), Sunflower Oil, Whole Roasted Almonds (5%), Cocoa Powder (Cocoa Powder, Acidity Regulator: Potassium Carbonate), Dark Chocolate Curls (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Vanilla Flavouring), Flaked Almonds (2%), Vanilla Flavouring, Salt

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How many calories in Pret Dark Chocolate & Almond Granola?

Pret Dark Chocolate & Almond Granola contains 213.3 calories in one 45g Serving (45g).

How much sugar in Pret Dark Chocolate & Almond Granola?

Pret Dark Chocolate & Almond Granola contains 9.1g sugar in one 45g Serving (45g) - that is around 2 cubes of sugar.

How much fat in Pret Dark Chocolate & Almond Granola?

In one 45g Serving (45g) of Pret Dark Chocolate & Almond Granola there are 9.6g of fat of which 1.4g are saturated.