Pret Five Berry Bowl
Pret Five Berry Bowl
Nutritional Information
Data Confidence 5/5
Calories kCal
347
7.6
21.7
Carbohydrate g
47.8
of which Sugars g
32.7
Fibre g
1.1
Carbohydrate Fibre Ratio %
2.3
Fat g
11.4
of which Saturates g
4.0
Protein g
14.0
Salt g
0.4
Calorie Density kCal/g
1.61
Calories from Carbs kCal
189.8 (54.7%)
Calories from Protein kCal
55.5 (16.0%)
Calories from Fat kCal
101.7 (29.3%)
= up to 4g of sugar
Ingredients Natural Yogurt (Milk), Five Berry Compote (25%) (Water, Strawberries, Sugar, Blackcurrants, Redcurrants, Raspberries, Blackberries, Cornflour, Lemon Juice, Gelling Agent: Pectins), Oats, Muscovado Sugar, Golden Syrup (Partially Inverted Refiners Syrup), Pumpkin Seeds, Raisins, Sunflower Oil, Golden Linseed, Concentrated Apple Juice, Buckwheat Flakes, Cassia, Salt
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How many calories in Pret Five Berry Bowl?
Pret Five Berry Bowl contains 347 calories in one Serving (215g).
How much sugar in Pret Five Berry Bowl?
Pret Five Berry Bowl contains 32.7g sugar in one Serving (215g) - that is around 8 cubes of sugar.
How much fat in Pret Five Berry Bowl?
In one Serving (215g) of Pret Five Berry Bowl there are 11.4g of fat of which 4.0g are saturated.