Quaker Vibrant Oats Summer Fruits Porridge Sachets

Quaker Vibrant Oats Summer Fruits Porridge Sachets

Nutritional Information

Typical values in one 40g Serving (40g)

Calories kCal

150.4

MAU

2

Glycaemic Signal

11.8

Carbohydrate g

26.0

  of which Sugars g

5.6

Fibre g

3.0

Carbohydrate Fibre Ratio %

11.5

Fat g

2.6

   of which Saturates g

0.4

Protein g

4.0

Salt g

0.0

Calorie Density kCal/g

3.76

Calories from Carbs kCal

109.5 (72.8%)

Calories from Protein kCal

16.7 (11.1%)

Calories from Fat kCal

24.2 (16.1%)

= up to 4g of sugar

Ingredients Quaker Wholegrain Rolled Oats (85%), Sugar, Freeze Dried Fruit (Sweetened Peach (1.5%), Raspberry (1.5%)), Colours (Beetroot Red, Paprika Extract), Natural Flavourings, Salt

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How many calories in Quaker Vibrant Oats Summer Fruits Porridge Sachets?

Quaker Vibrant Oats Summer Fruits Porridge Sachets contains 150.4 calories in one 40g Serving (40g).

How much sugar in Quaker Vibrant Oats Summer Fruits Porridge Sachets?

Quaker Vibrant Oats Summer Fruits Porridge Sachets contains 5.6g sugar in one 40g Serving (40g) - that is around 1 cube of sugar.

How much fat in Quaker Vibrant Oats Summer Fruits Porridge Sachets?

In one 40g Serving (40g) of Quaker Vibrant Oats Summer Fruits Porridge Sachets there are 2.6g of fat of which 0.4g are saturated.