Sainsbury's Balance Cereal
Sainsbury's Balance Cereal
Nutritional Information
Data Confidence 5/5
Calories kCal
114
2
18.2
Carbohydrate g
24.9
of which Sugars g
3.7
Fibre g
0.7
Carbohydrate Fibre Ratio %
2.8
Fat g
0.3
of which Saturates g
0.1
Protein g
2.2
Salt g
0.2
Calorie Density kCal/g
3.8
Calories from Carbs kCal
102.5 (89.9%)
Calories from Protein kCal
9 (7.9%)
Calories from Fat kCal
2.5 (2.2%)
= up to 4g of sugar
Ingredients Rice (73%), Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Sainsbury's Balance Cereal?
Sainsbury's Balance Cereal contains 114 calories in one 30g serving (30g).
How much sugar in Sainsbury's Balance Cereal?
Sainsbury's Balance Cereal contains 3.7g sugar in one 30g serving (30g) - that is around 1 cube of sugar.
How much fat in Sainsbury's Balance Cereal?
In one 30g serving (30g) of Sainsbury's Balance Cereal there are 0.3g of fat of which 0.1g are saturated.