Sainsbury's Breaded Cod Fillets

Sainsbury's Breaded Cod Fillets

Nutritional Information

Data Confidence 5/5

Typical values in one Fillet (115g)

Calories kCal

261.1

MAU

5.3

Glycaemic Signal

9.2

Carbohydrate g

20.2

  of which Sugars g

1.5

Fibre g

1.3

Carbohydrate Fibre Ratio %

6.4

Fat g

12.0

   of which Saturates g

0.8

Protein g

17.4

Salt g

0.7

Calorie Density kCal/g

2.27

Calories from Carbs kCal

82 (31.4%)

Calories from Protein kCal

70.2 (26.9%)

Calories from Fat kCal

108.9 (41.7%)

= up to 4g of sugar

Ingredients Cod (Gadus morhua) (Fish) (58%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Extra Virgin Olive Oil, Cider Vinegar, Salt, Sugar), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Wheat Gluten, Salt, Sugar, White Pepper, Yeast Extract, Sunflower Oil, Flavouring

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How many calories in Sainsbury's Breaded Cod Fillets?

Sainsbury's Breaded Cod Fillets contains 261.1 calories in one Fillet (115g).

How much sugar in Sainsbury's Breaded Cod Fillets?

Sainsbury's Breaded Cod Fillets contains 1.5g sugar in one Fillet (115g)

How much fat in Sainsbury's Breaded Cod Fillets?

In one Fillet (115g) of Sainsbury's Breaded Cod Fillets there are 12.0g of fat of which 0.8g are saturated.