Sainsbury's Cheese & Garlic Flatbread

Sainsbury's Cheese & Garlic Flatbread

Nutritional Information

Data Confidence 5/5

Typical values in one Quarter Bread (59g)

Calories kCal

187

MAU

4

Glycaemic Signal

10.9

Carbohydrate g

24.1

  of which Sugars g

1.3

Fibre g

1.3

Carbohydrate Fibre Ratio %

5.4

Fat g

6.8

   of which Saturates g

2.8

Protein g

6.6

Salt g

0.6

Calorie Density kCal/g

3.17

Calories from Carbs kCal

97.6 (52.2%)

Calories from Protein kCal

26.9 (14.4%)

Calories from Fat kCal

62.5 (33.4%)

= up to 4g of sugar

Ingredients Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Mature Cheddar Cheese (Cows' Milk) (5%), Mozzarella Cheese (Cows' Milk) (5%), salted-butter">Unsalted Butter (Cows' Milk) (2.5%), 80% Fat Spread (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids, Natural Flavouring, Colour: Carotenes), Durum Wheat Semolina, Garlic (1.0%), Rapeseed Oil, Salt, Yeast, Chopped Parsley, Concentrated Lemon Juice

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How many calories in Sainsbury's Cheese & Garlic Flatbread?

Sainsbury's Cheese & Garlic Flatbread contains 187 calories in one Quarter Bread (59g).

How much sugar in Sainsbury's Cheese & Garlic Flatbread?

Sainsbury's Cheese & Garlic Flatbread contains 1.3g sugar in one Quarter Bread (59g)

How much fat in Sainsbury's Cheese & Garlic Flatbread?

In one Quarter Bread (59g) of Sainsbury's Cheese & Garlic Flatbread there are 6.8g of fat of which 2.8g are saturated.