Sainsbury's Chicken Chow Mein
Sainsbury's Chicken Chow Mein
Nutritional Information
Data Confidence 5/5
Calories kCal
422.9
6.1
18.7
Carbohydrate g
41.4
of which Sugars g
10.5
Fibre g
11.3
Carbohydrate Fibre Ratio %
27.3
Fat g
10.9
of which Saturates g
1.3
Protein g
34.0
Salt g
2.6
Calorie Density kCal/g
0.97
Calories from Carbs kCal
175.1 (41.4%)
Calories from Protein kCal
144.2 (34.1%)
Calories from Fat kCal
103.6 (24.5%)
= up to 4g of sugar
Ingredients Water, British Chicken Breast (17%), Savoy Cabbage (11%), Egg Noodles (9%) (Wheat Flour, Water, Pasteurised Free Range Egg, Salt, Firming Agents: Potassium Carbonate, Sodium Carbonate; Acidity Regulator: Citric Acid; Turmeric, Paprika), Red Pepper (6%), Beansprout (5%), Carrot (4.5%), Onion, Rice Wine, Rapeseed Oil, Ginger Purée, Garlic Purée, Cornflour, Sugar, Chicken Extract, Toasted Sesame Oil, Salt, Wheat, Soya Bean, Colour: Plain Caramel; Golden Sugar, Molasses, Yeast Extract, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Chilli, Leek, Parsley, Garlic, Bay Leaf Powder, Fermented Soya Bean, Sea Salt, White Pepper
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Sainsbury's Chicken Chow Mein?
Sainsbury's Chicken Chow Mein contains 422.9 calories in one Pack (436g).
How much sugar in Sainsbury's Chicken Chow Mein?
Sainsbury's Chicken Chow Mein contains 10.5g sugar in one Pack (436g) - that is around 3 cubes of sugar.
How much fat in Sainsbury's Chicken Chow Mein?
In one Pack (436g) of Sainsbury's Chicken Chow Mein there are 10.9g of fat of which 1.3g are saturated.