Sainsbury's Doughnuts Glazed Ring

Sainsbury's Doughnuts Glazed Ring

Nutritional Information

Data Confidence 5/5

Typical values in one Doughnut (62g)

Calories kCal

228.8

MAU

5.3

Glycaemic Signal

12.1

Carbohydrate g

26.5

  of which Sugars g

7.6

Fibre g

0.7

Carbohydrate Fibre Ratio %

2.6

Fat g

12.0

   of which Saturates g

5.6

Protein g

3.4

Salt g

0.2

Calorie Density kCal/g

3.69

Calories from Carbs kCal

106.8 (46.7%)

Calories from Protein kCal

13.7 (6.0%)

Calories from Fat kCal

108.2 (47.3%)

= up to 4g of sugar

Ingredients Fortified British Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Glaze (11%) (Sugar, Coconut Oil, Water, Palm Oil, Dried Glucose Syrup, Emulsifiers (Sunflower Lecithin)), Dextrose, Yeast, Rapeseed Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Potassium Hydrogen Carbonate, Diphosphates, Calcium Phosphate), Skimmed Cows' Milk Powder, Salt, SoyaFlour, Flour Treatment Agent (Ascorbic Acid)

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How many calories in Sainsbury's Doughnuts Glazed Ring?

Sainsbury's Doughnuts Glazed Ring contains 228.8 calories in one Doughnut (62g).

How much sugar in Sainsbury's Doughnuts Glazed Ring?

Sainsbury's Doughnuts Glazed Ring contains 7.6g sugar in one Doughnut (62g) - that is around 2 cubes of sugar.

How much fat in Sainsbury's Doughnuts Glazed Ring?

In one Doughnut (62g) of Sainsbury's Doughnuts Glazed Ring there are 12.0g of fat of which 5.6g are saturated.