Sainsbury's Flapjack Bites
Sainsbury's Flapjack Bites
Nutritional Information
Data Confidence 5/5
Calories kCal
74
1.5
4.3
Carbohydrate g
9.5
of which Sugars g
5.4
Fibre g
0.8
Carbohydrate Fibre Ratio %
8.4
Fat g
3.4
of which Saturates g
1.6
Protein g
0.9
Salt g
0.1
Calorie Density kCal/g
4.35
Calories from Carbs kCal
39 (52.7%)
Calories from Protein kCal
3.7 (5.0%)
Calories from Fat kCal
31.3 (42.3%)
= up to 4g of sugar
Ingredients Oats (43%), Partially Inverted Refiners Syrup, Sweetened Condensed Milk (from Cows' Milk) (Cows' Milk, Sugar), Sugar, Butter (13%) (Butter (Cows' Milk), Salt), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Flavouring)
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Sainsbury's Flapjack Bites?
Sainsbury's Flapjack Bites contains 74 calories in one Bite (17g).
How much sugar in Sainsbury's Flapjack Bites?
Sainsbury's Flapjack Bites contains 5.4g sugar in one Bite (17g) - that is around 1 cube of sugar.
How much fat in Sainsbury's Flapjack Bites?
In one Bite (17g) of Sainsbury's Flapjack Bites there are 3.4g of fat of which 1.6g are saturated.
