Sainsbury's Free From Fruity Hot Cross Buns

Sainsbury's Free From Fruity Hot Cross Buns

Nutritional Information

Data Confidence 5/5

Typical values in one Crumpet  (70g)

Calories kCal

177.1

MAU

1.3

Glycaemic Signal

13.9

Carbohydrate g

30.7

  of which Sugars g

10.4

Fibre g

6.0

Carbohydrate Fibre Ratio %

19.5

Fat g

2.8

   of which Saturates g

0.2

Protein g

4.1

Salt g

0.4

Calorie Density kCal/g

2.53

Calories from Carbs kCal

132.1 (74.6%)

Calories from Protein kCal

17.9 (10.1%)

Calories from Fat kCal

27.1 (15.3%)

= up to 4g of sugar

Ingredients Water, Mixed vine fruit (15%) (Sultanas, Raisins, Currants), Tapioca Starch, Rice Flour, Maize Starch, Sugar, Egg White, Potato Starch, Bamboo Fibre, Rapeseed Oil, Yeast, Psyllium Husk Powder, Mixed Peel (2.5%) (Orange Peel, Lemon Peel), Humectant: Glycerine: Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum; Mixed Spice, Salt, Fermented Maize Flour, Caramelised Sugar. Packaged in a protective atmosphere

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How many calories in Sainsbury's Free From Fruity Hot Cross Buns?

Sainsbury's Free From Fruity Hot Cross Buns contains 177.1 calories in one Crumpet  (70g).

How much sugar in Sainsbury's Free From Fruity Hot Cross Buns?

Sainsbury's Free From Fruity Hot Cross Buns contains 10.4g sugar in one Crumpet  (70g) - that is around 3 cubes of sugar.

How much fat in Sainsbury's Free From Fruity Hot Cross Buns?

In one Crumpet  (70g) of Sainsbury's Free From Fruity Hot Cross Buns there are 2.8g of fat of which 0.2g are saturated.